The Book of Pook

Breaking the Chains of Shyness: From Fear to Freedom

As a formerly EXTREMELY shy person, I can say that shyness is NOT a form of insecurity. In other avenues, shy people can be extraordinarily confident.

It is entirely possible to be confident but be introverted. It is also possible to be insecure but be extroverted.

No, shyness is thinking that EVERYONE IS LOOKING AT YOU. It is like junior high school following you around. If you get up from your seat, people will look at you. You speak up, people look at you. And so on. This means you will be less likely to speak, less likely to get up, and every time you do, you think you’re walking on a stage and everyone will notice you.

What shy people need to realize is that you could walk in front of a bus, get thwumped!, and no one would really notice. No one is going to care what you do or who you are. You are not a celebrity. You do not have cameras pointing at you. You are not important. You are nothing.

Shyness is also confused with hesitation. Hesitation is usually a result of unfulfilled desires. As humans, we yield to less pain rather than more pain. Should I approach her? We yield to what we think is the lesser pain—so we don’t approach. Hesitation is solved when we realize that inaction is more painful, and that rejection is better than regret.

Your #2 of a job was one of the things that helped me. More interestingly, I worked with only women. Aside from getting used to women, I got to figure out what was going on in their minds. Every day was a religious experience.

Good post, but I don't think #4 will help shy people. Usually, shy people are pretty smart (since they are reading and such rather than socializing) and many will think the clubbing and dancing scene is stupid (which is fine; we all have different tastes). As long as you go out and do something you like, rather than going where you think “the girls are,” you'll do fine. I'd take a museum, opera, or art gallery over any club, but that's just me (and TONS of chicks are there too). Not everyone is into the clubbing scene.

On the DJ chat, I saw this problem come up many times. It wasn't that the guy was scared of rejection. He was scared of success!

“Pook! What do you mean? Why be scared of success?”

Because if she said yes, he didn’t know WHERE TO GO. What should they do? He had no idea.

This is why, before you can start to date women, you must be able to DATE YOURSELF! That's right—DATE YOURSELF. Try going out to these places by yourself or with your friends first. This will:

Good luck, guys. Don't let ANYTHING steal your joy!

Written by Pook at SoSuave forum

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